Dr. Mindy Pelz is a dynamic force in the world of chiropractic and functional health. Since earning her Doctorate from Palmer College of Chiropractic West in 1996, she has remained at the forefront of patient-centered care, blending decades of clinical experience with a passion for educating the public on fasting, detoxification, and hormonal health.
She is the founder of Family Life Wellness Center and a certified ICPA practitioner, deeply committed to family wellness and community healing. Through her books—including the international bestseller Fast Like a Girl (2022), The Menopause Reset, and The Reset Factor—Dr. Pelz has become a trusted voice for women navigating midlife health changes and beyond. Fast Like a Girl quickly became a Wall Street Journal and Publisher’s Weekly bestseller, helping thousands of women harness the power of fasting for hormonal balance and optimal health.
Dr. Pelz’s influence extends well beyond the clinic. She leads one of the most active online health communities, with over 127K followers on YouTube and 28K members in her Resetter Facebook group. Whether speaking onstage at CalJam, Life West, or leading global detox and fasting challenges, she continues to inspire others to become advocates for their own health—and for the health of their communities.